Healthline Media does not provide medical advice, diagnosis, or treatment. Pickle juice is one of those magic elixirs that help your body and your mind recuperate from every day in surprising ways. Pineapple is full of vitamins, enzymes, and antioxidants known to promote good health. It wont trigger a gout attack and it wont spike the uric acid level. Is the ketogenic diet right for autoimmune conditions? Miller, K. C. (2014). A mixture of cherries and allopurinol, a uric acid-lowering drug, lowered the likelihood of acute attacks by 75%. DOI: Gout and supplements: What you need to know. This is because high levels of uric acid in the blood can lead to a build-up of plaque in the arteries, which can eventually cause a heart attack or stroke. Please however, this post may be really beneficial to you because well be going over, Lets go over what exactly gout is and if you can get rid of it. This medication can also help reduce pain. nonsteroidal anti-inflammatory drugs (NSAIDs), designing your diet to reduce your gout symptoms, ncbi.nlm.nih.gov/pmc/articles/PMC3372038/, jamanetwork.com/journals/jamainternalmedicine/article-abstract/414828, kidneyfund.org/kidney-disease/chronic-kidney-disease-ckd/complications/gout/diet-for-gout/, pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000070, arthritis.org/about-arthritis/types/gout/articles/gout-and-supplements-11.php, arthritis.org/about-arthritis/types/gout/articles/best-and-worst-gout-foods-10.php, pdfs.semanticscholar.org/3d51/9765af232d4bd9c21b8a86ec282aed59cd44.pdf, mayoclinic.org/diseases-conditions/gout/symptoms-causes/syc-20372897, mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/gout-diet/art-20048524, ncbi.nlm.nih.gov/pmc/articles/PMC4974079/, onlinelibrary.wiley.com/doi/full/10.1002/art.37925, jlb.onlinelibrary.wiley.com/doi/full/10.1189/jlb.3A1015-453RRR, Bananas for Gout: Low in Purine, High in Vitamin C. Black Cherry Juice for Gout: Effective Home Remedy? Not sure where to start? Maybe youve always loved that mouth-watering pucker. 2023 Healthline Media LLC. Bottom line: Despite a lack of scientific research, pickle juice remains a popular home remedy for sunburns. More than 70% of individuals with gout possess hypertension, Dr. Juraschek says. Shellys program lays it all out for us. Receiving attacked by gout can happen swift, and its usually painful more than enough to wake you up in the middle of the night time with the feeling of your big toe becoming on literal fire. Im working on a brand new video to go over How Much Pickle Juice To Drink For Gout in detail! Consume this drink every night before going to bed to relieve uric acid soreness and edema. They should be fermented naturally in water using salt and spices. Some claim, for example, that it might enhance exercise performance or help control blood sugar. Drinking pickle juice might sound gross, but there are several reasons to consider it. Im so thankful I made the decision to handle gout myself. Some claim that raw honey is healthier than regular. Scientists use genetic rewiring to increase lifespan of cells. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. There is no scientific evidence that pickle juice would be more effective than any other salty drink. Everyone gets exposed to free radicals, so having plenty of antioxidants in your diet is a good idea. Pineapples are rich in bromelain, an enzyme that helps to break down proteins and reduce inflammation. Pickle juice may support weight loss. (2012, July 25). Cherries and lemons aren't the only fruits that are good for gout other vitamin C-rich plants may also curb symptoms by lowering uric acid levels, according to the Mayo Clinic. There seems to be a lot of discomfort, redness, and swelling in the area where the uric acid accumulates in this illness. Scientists found that adults who obtained a lot of weight were more likely to develop gout. However, what I didnt know at that time was this. Electrolytes can help reduce some of those effects, says Skoda. Just as pleasing is the fact Ive considerably lowered my hazards of hurting diabetes as well, kidney failure, heart disease and some cancers. The upside is that youll know from reading the nutrition label what youre getting in each serving. Stomach Issues Naturally fermented pickles and their juice contain helpful microorganisms called probiotics. Next time you open a jar of crunchy pickles, save the juice! Gout is a form of arthritis that is caused by high levels of uric acid in the blood. Bromelain as a treatment for osteoarthritis: A review of clinical studies. However, confirming this effect will require more research. It includes limited portions of meat, chicken and fish, and encourages a low intake of sodium and sweetened beverages. Ginger And Gout Is Ginger Root Bad For Gout? People with heart disease are also at increased risk of developing gout. This is because it can lead to dehydration, which can increase uric acid levels. A jar thats full of dyes and preservatives wont give you those benefits.. The guide goes into extensive detail on exactly what you need to do to safely, effectively and permanently get rid of gout, and you are GUARANTEED to see dramatic improvements in days if not hours. As a byproduct of purine digestion, your body produces uric acid. A study published in the Journal of Diabetes Research showed the effects of consuming a small serving of vinegar before a meal. It is hydrating and may help with muscle cramps, blood sugar, and gut health, among other benefits. But this doesn't mean you should cut protein from your diet entirely instead, eat smaller amounts of lower-purine meats, like chicken or salmon, per the Mayo Clinic. That really helped my problem of How Much Pickle Juice To Drink For Gout. Water is probably all you need if youre exercising moderately or for an hour or less. You would also see the same benefits from vinegar-based salad dressings and apple cider vinegar, adds Skoda. that attack was the last one I would ever have. It's no surprise that when we talked about the benefits of drinking pickle juice, people listened. Whole grains are also among the best foods for gout, according to the Mayo Clinic. As you can see, gout and pickles can coexist in a beautiful manner and there are no issues or problems you have to worry about. This book will teach you how: Get healthy today! Bottom line: Evidence suggests that pickle juice might help relieve muscle cramps, but more research is needed. You can find electrolyte supplements that only have 150 mg of sodium and more potassium and magnesium instead.. By following Shelly Mannings plan I ate myself back again to well being. See six ways pickle juice is good for you, including getting electrolytes and probiotics from pickle juice and using pickle juice for hangovers. Drinking pickle juice has become popular in recent decades for counteracting muscle cramps. After 12 weeks, study participants who had consumed either about 1/2 ounce or 1 ounce of vinegar daily had lost more weight and fat than those who hadnt consumed any vinegar. No flare-ups, no pain, no being laid-up in bed for days waiting for the pain to subside. Learn more. This bacterium is one of many probiotics, which are beneficial to your overall health. Which was pretty easy the plan is full of options so you can try different foods and see what you like best. Carrots are rich in antioxidants and help to regulate uric acid production. Other types of bacteria found in fermented foods are probiotics and the link with gout has been revealed. The next step is to follow Shellys 7-day plan. These are just a few of the best juices for gout. All for Juicing Pros: Tips, Juicer Reviews & Recipes! Today, I will present you the link between gout and pickles. Applying ice, taking over-the-counter pain medications, and drinking lots of water are all good ways to get rid of gout quickly. These include sugary sodas and fruit juices. Cleveland Clinic 1995-2023. Some studies suggest that the keto diet can reduce joint inflammation caused by gout, while others, Black cherry juice for gout may be an effective way to help lower uric acid, which causes the symptoms of gout. Vinegar is a fermented food. They cost more than drinking whats left in your pickle jar when all the pickles are gone. Researchers have concluded that frozen pickle juice popsicles eaten at mealtimes may reduce blood sugar spikes. The uric acid crystallizes and deposits in the joints, causing inflammation and pain. It is also very high in sodium. It isn't so much the sodium content, but that pickle juice can deliver it to your body faster than other sources because that sodium is in calcium chloride and vinegar. You might already love to eat salsa on tacos and chips, but did you know it's a nutritious powerhouse? You can possibly imagine it yourself.. what it would be like to simply never have any gout ever again. Regardless of which type or brand name of pickles do you use, all of them are a type of fermented foods. Last medically reviewed on April 27, 2020, Apple cider vinegar has recently been touted as a cure-all for many ailments, including diarrhea. Plus, if your muscles are cramping, youll probably want relief as fast as possible. And how to not feed the unfriendly types. No research has investigated whether pickle juice reduces menstrual cramps, specifically. And if youre drinking pickle juice for the probiotic benefit, improving digestion and metabolism could definitely help you lose weight., Drinking too much alcohol can dehydrate you. Check out a wide variety of pickles online. If you are overweight, try to lose weight gradually. Some people apply the juice directly to the skin or soak paper in the juice and lay the paper on the area of sunburn. Including lemon juice in your diet may help lower high uric acid levels that contribute to gout. "The vinegar in pickle juice may be beneficial for reducing bloating and boosting levels of good bacteria in the digestive tract," Sass says. A doctor may prescribe nonsteroidal anti-inflammatory drugs (NSAIDs), corticosteroids, and drugs that block production uric acid. Some manufacturers will claim that their product has probiotic properties, but it wont. If you have gout or any family history of gout, avoid drinking pickle juice since it can cause a buildup of uric acid.3. You should eat plenty of fruits, vegetables, and whole grains. And indeed, it's possible that lemon juice (or lemon) is good for gout. You can see lemon juice, vinegar, or anything similar used today. (2015). It was noticeably milder than others. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. However, most commercially available pickle juice has been pasteurized, meaning the bacteria it once contained are now inactive. So does the health benefit youre looking to gain, says functional medicine dietitian Camille Skoda, RDN, LD, IFNCP. Also, the recovery was 45% faster after drinking the juice than after drinking no liquid at all. If youre a pickle lover, then you might enjoy drinking pickle juice. Here, learn whats, Pickles are a popular, salty snack, but you may wonder whether they're keto-friendly. Stamp LK, et al. ) Gout and Radishes 3 Potential Benefits of Radishes for Gout The ULTIMATE List Of 14 Foods To Avoid With Gout Ginger And Gout Is Ginger Root Bad For Gout? Cabbage And Gout 3 Ways That Cabbage Can Help Us Mushrooms And Gout Are Mushrooms Bad For Gout? It is possible to merely head out right to the program itself. The takeaway: Drinking lemon juice or lemon water for gout may be worth a try. May Help Reduce Leg Cramps Caused By Dehydration. Pickle juice and gout has repeatedly been proven as a great way for you to naturally rid your body of toxins. People who became obese as adults were 1.65 times more likely to develop gout than non-obese participants who remained stable. Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects. National Library of Medicines list Avoiding foods high in purines can help so can eating a healthy, low-sodium diet that includes, Tomatoes may trigger gout. Plus 3 Delicious Recipes! Bottom line: Pickle juice contains trace amounts of carbs, minerals, and sometimes probiotic bacteria. One treatment option is to drink juices that are high in antioxidants and anti-inflammatory agents. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Take a look at some of the greatest juices for uric acid clearance from the body. Usually gout affects the joint where your big toe meets your foot. Fiber intake depends on age, gender, and sex. See additional information. The full detailed video on How Much Pickle Juice To Drink For Gout is now out: How Thousands Of Individuals Have Stopped Gout Discomfort Eating Particular Foods. Bacteria in your mouth can cause bad breath. Shelly gives you two simple quick-starts: This simple modification can correct years of gout-causing errors inside your eating. If you are looking for juices to help with your gout, there are plenty of options to choose from. Read more: Does dark chocolate really benefit your health? We avoid using tertiary references. Type 2 diabetes is associated with being overweight and obese. https://fdc.nal.usda.gov/fdc-app.html#/food-details/341607/nutrients. Research shows that vinegar can improve the bodys response to insulin and significantly reduce blood sugar after meals. These include diuretics, aspirin, and niacin. Eating it just a couple of times a week is best if you have a history, The keto diet is a popular low-carb, high-fat diet. We avoid using tertiary references. Living with diabetes blog: Why blood sugar control is so important, Diseases and conditions: Avoiding dehydration, proper hydration. Unregulated blood sugar can cause serious health problems such as blindness, heart damage, and kidney damage. While there is no cure for gout, there are treatments that can help manage the symptoms. Juicing can help you get there! Healthline only shows you brands and products that we stand behind. Other variables that contribute to elevated uric acid levels in the body include excessive alcohol use, weight gain, diabetes, and hypothyroidism. Pickle juice contains a lot of sodium. While some studies have shown that drinking the juice helps increase water intake and blood levels of sodium after exercise, others have found no effects. This briny, vinegar-rich liquid has been a long-time cult favorite for both its taste and its health benefits. Eat: Citrus Fruits. Thats why you can use it as a natural electrolyte, says Skoda. You can eat them daily or weekly but try not to overeat them. Pickle juice in small doses of two to three ounces used sparingly for muscle cramps is highly unlikely to cause any side effects. Pickle juice is a common home remedy used to treat an upset stomach. What Can You Do To Help Gout Pain: What You Need To KnowWhy Recommend Low Fructose Diet To Gout Patienst: You Have To Know ThisGout And Alcohol What To Drink Best Thing: You Need To Know This. Here are some factors to consider before adding it to the diet: Bottom line: Drinking pickle juice is generally safe, though it may be a good idea to discuss the risks with a doctor before trying it. This isnt a weight-loss method. This also means that you can consume pickles on a daily basis. While theres no proven link between folate consumption and reduction of gout symptoms, research suggests folate can break down a protein called homocysteine, which is found in high levels in people with gout. The recommendation is to have no more than 2,300 milligrams of sodium each day. These nutrients can help reduce inflammation and pain associated with gout. In most situations, we can see bacteria and it is always a good type of bacteria such as lactobacilli. The studys authors also mentioned that dill has many traditional medicinal uses. And it performed for me just what it states within the cover. 2023 Healthline Media UK Ltd, Brighton, UK. Ganguly P, et al. Oatmeal isnt the best food if you have gout, but it certainly isnt the worst. Many people believe that drinking pickle juice is good for the body. You may also want to drink a small amount of coffee or green tea daily, as experts say this may also reduce gout symptoms. The downside of drinking pickle juice. No questioning if some potential future celebration will undoubtedly be smudged because Im laid up in agony with another strike. If you are one of the millions of Americans who suffer from gout, you know how painful and debilitating this condition can be. Pickles are also a type of fermented foods, but they dont use bacteria to stay preserved but rather a type of acid. I was never hungry. (2012). However, it appears eating pineapple could reduce some of the painful inflammatory symptoms of gout flareups. There are a lot of interesting things to know and I will try to give you only the most important facts. Those who have or are at risk for hypertension (high blood pressure) should avoid drinking pickle juice. Skodas bottom line: If you like the briny goodness of pickles or pickle juice, bon appetit! The afflicted shared will be popular actually, swollen therefore tender that also the weight from the sheet onto it might seem intolerable sometimes its super painful! Probiotics can help keep your good gut bacteria in balance. The fast answer is yes, you should. Consuming pickle juice in either condition will only lead to an increase in the amount of salt in the body, further worsening the condition. Increased sodium consumption to improve uric acid may worsen blood pressure.. They wont trigger any attack and you will feel better and your gut will work more efficiently. However, it is very high in. It may have a similar effect in humans. However, this common household ingredient is highly, Some people take apple cider vinegar for bloating, but there is little scientific evidence for this remedy. Using pickle juice as an electrolyte may work well for people who: But using pickle juice as your go-to recovery drink isnt for everyone. It appears to help with muscle cramps, plus more. This also means that you can consume pickles on a daily basis. See additional information. Its all food you can buy in your supermarket. 13 Best Home Remedies for Gout Natural Treatment For Gout, Sugar, Fructose And Gout (Is There A Link? These include: Certain medications can increase your uric acid levels and trigger an attack. Symptoms flare up and hit suddenly, reducing your ability to carry out everyday activities. Within the next section, well come to be exceeding whats worked very best for us! On the other hand, others that look like bad choices are very important and helpful. We avoid using tertiary references. Pickle juice to the rescue! Our website services, content, and products are for informational purposes only. you will be able to keep uric acid level under control. Pickle juice also contains small amounts of calcium, and magnesium. Let us know in the comments below! . Dietary fiber and the short‐chain fatty acid acetate promote resolution of neutrophilic inflammation in a model of gout in mice. Wang, Y.-M., & Ma, L.-Z. Even if you dont eat pickles, you can still choose pickle juice as a budget-friendly alternative to more expensive workout beverages. Overall, pickles can be used to promote the growth of good bacteria in the gut. An eight fluid ounce (one cup) serving of pickle juice contains approximately: Calories: 15-200 Protein: 0-1 gram Fat: 0-1 gram Carbohydrates: 0-47 grams Fiber: 0-1 gram Similarly, the vitamins. Gout is a common type of arthritis that causes sudden and intense bouts of: Gout is caused by a buildup of uric acid in the body, which causes small crystals to form in your joints. The Gout Eraser is a short, to the point guide on how to reverse gout symptoms without ever leaving your home. As a result, the best foods to avoid with gout are those that are rich in purines, according to the Mayo Clinic. Fermented foods are good for your digestive system. Score one for the cucumbers! The vinegar helped regulate blood sugar levels after the meal in people with type 2 diabetes. Drinking pickle juice as a hangover cure can help if its the electrolyte you choose.. Interestingly, the vinegar in commercially prepared pickle juice may help lower blood sugar levels. Mushrooms And Gout Are Mushrooms Bad For Gout? This potent combination may help freshen your breath after you drink pickle juice. Quercetin has cholesterol-lowering properties. Pickles are believed to date back more than 4,000 years to Mesopotamia. Skip the pickle juice if you are on a low sodium diet for any medical condition.2. Can diet help improve depression symptoms? It can also be added to salads and smoothies, among other dishes. For most people, drinking water for hydration after a workout is fine. It can help to rehydrate after exercise.. Rhazes' prescriptions in treatment of gout. Singh JA, et al. The following measurements are given in estimated ranges. The takeaway: Drinking lemon juice or lemon water for gout may be worth a try. Which is significantly shorter than what Im accustomed to. That bacteria possessed diminished to the stage that my kidneys have been trying to deal with the acid independently. When theyre long gone they have their cravings using them. See our medical disclaimer for more details. If you consume the ones that are loaded with probiotics and come with excellent ingredients. I found it easy. This is because high levels of blood sugar can lead to a build-up of uric acid in the blood. As a result, a high-purine diet may allow uric acid to build up and produce a gout attack. But incorporating enough vitamin C in your diet may prevent gout according to a 2009 study tracking the vitamin C intake of nearly 47,000 men. Learn what the terms cured and uncured bacon actually mean when you see them in the store. This is a medication that is used to treat gout attacks. Its easier to lose weight and control appetite when your blood sugars stable, says Skoda. In fact, those who drink five to eight glasses of water every day are less likely to have symptoms, according to the Cleveland Clinic. Eat as much as you like. However, if a person is taking medication that lowers their blood sugar, they should check with their doctor before drinking pickle juice. Bottom line: Pickle juice could contain antioxidants and probiotics, but there is little evidence of it. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Hence there isnt any calorie keeping track of or portion handle. Antioxidants help shield your body from damaging molecules called free radicals. You will be standing in your kitchen and grabbing the right combination of fresh veggies and fruits in no time. Pineapple is delicious when eaten fresh. Gout and low on a sodium diet Those who suffer from gout or low sodium diet are advised to stay away from pickle juice as it has a high salt content. Does apple cider vinegar help with bloating? The Mesopotamians soaked cucumbers in acidic brine as a preservation method. Protein: 0 g. Fat: 0 g. Carbohydrates: 3 g. Sodium: 690 mg. 2. Purines, a naturally occurring component in meals, are typically found in trigger foods. One of the best bacteria that is commonly found in fermented foods is lactobacilli and I have mentioned it earlier. Most of these risks are tied to the extremely high levels of sodium that pickle juice contains. These are powerful anti-inflammatory drugs that can be taken orally or injected into the affected joint. Coffee. Kondo, T., Kishi, M., Fushimi, T., Ugajin, S., & Kaga, T. (2009, August). Perhaps you've heard that drinking lemon juice for gout can help prevent symptoms. All About Raw Honey: How Is It Different Than Regular Honey. Watching your sodium intake or on a low-sodium diet? Artificial Sweetener Erythritols Major Health Risks, Best Ingredients and Products for Your Anti-Aging Skin Care Routine. If youre looking for a quick way to get rid of gout, you may want to try one of these methods. They were right. Usually gout affects the joint where your big toe meets your foot. Slot O. Such health claims are dubious. The answer is yes! When there is too much uric acid in the blood, it can form crystals that deposit in the joints and surrounding tissues. To get these benefits, try eating a pickle a day. Remember, I acquired gout for exactly the same factors you have it now. However you can skip all that if you want to. Can Drinking Pickle Juice Help Your Acid Reflux Symptoms? Pickle juice contains lots of vinegar. Vinegar may help stop nerve signals that make tired muscles cramp. Pickled herring is high in sodium, which can contribute to high blood pressure, increasing your risk of a heart attack. Cherries have known anti-inflammatory properties, and they may also help reduce uric acid in your body. This is important for any type of food when you have gout. A study published in Cholesterol found that dill lowered cholesterol in hamsters. Cucumbers are also beneficial to your health if you have a high uric acid level in your body. Water is also a safer alternative to high-purine beverages like sugary juice, which may trigger gout symptoms. While there is no cure for gout, there are steps you can take to help manage the condition. While there's many potential causes of leg cramps, they're often associated with fluid and electrolyte loss or disturbances. Probiotics are live, microscopic bacteria and yeasts that you can also find in: Your gut contains many bacteria species that are beneficial for metabolism, overall health, digestion and fighting sicknesses. However, it does not have anti-inflammatory properties. They encourage the growth and healthy balance of good bacteria and flora in your gut. 2023 Healthline Media LLC. And your diet may contribute to these attacks, which is why it's important to steer clear of certain dishes while prioritizing the foods that are good for gout. If you have gout, its important to talk to your doctor about the best way to manage your condition. However, commercial manufacturers usually remove these beneficial probiotic bacteria during processing and add vinegar instead. Still, while it is possible that the juice could have an antioxidant effect, no research into the antioxidant content of pickle juice exists. Those foods should be avoided. The amount of calories depends on whats in the pickling solution. However, research suggests that specifically adding nutrient-rich pineapple to your diet may further alleviate the pain and inflammation caused by your gout with virtually no risk of any adverse effects. If youre looking for a quick way to get rid of gout, you may want to try one of these methods. High blood pressure can also increase your risk of developing gout. Some of these nutrients and compounds may even reduce gout symptoms. Brien S, et al. This can lead to inflammation, pain, and swelling. It can be taken orally or injected into the affected joint. Another June 2015 study in Annals of the Rheumatic Diseases likewise found that drinking fresh lemon water every day for six weeks lowered uric acid levels in 75 people with and without gout. The best way to describe it is you can find sudden and severe painful attacks, swelling, redness and maybe even tenderness in the joints, on the base of a big toe typically! This is a medication that is used to treat gout attacks. Shelly Mannings The End of Gout is not only a fascinating read its also refreshingly practical. One of those steps is to drink juices that are high in antioxidants and anti-inflammatory agents. Seafood And Gout Does Seafood Cause Gout? Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Gout symptoms may come and go, but you can find ways to control symptoms preventing flares. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3867083/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC155512/, https://journals.lww.com/acsm-msse/Fulltext/2010/05000/Reflex_Inhibition_of_Electrically_Induced_Muscle.15.aspx, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3975776/, https://www.diabetesresearchclinicalpractice.com/article/S0168-8227(16)30851-8/fulltext, http://en.cnki.com.cn/Article_en/CJFDTOTAL-TJXY200703005.htm, A safer blood thinner? Consuming some of this juice may aid in your recovery, and workouts in the gym may get more productive. Pickle juice is the liquid used to turn cucumbers into pickles and then preserve them. Learn more: Does exercising while sore harm your muscles? Ginger has anti-inflammatory properties and can help to reduce pain and swelling. Bear in mind its poor bacteria that craves the meals not really you. It tightens up the quick start advice and turns it into a solid, follow-along program. As it turns out, sauerkraut and pickles are quite alkaline in the system and to not general acid. Both dill and vinegar have antibacterial properties. When it comes to probiotics, pickled vegetables that are cured in vinegar may taste good, but they are likely sterile containing no healthful bacteria.
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