Please be respectful of other students and keep electronic devices muted or use headphones. With no age restrictions, kids and adults alike can jump til their hearts content. Amy Peterson is a fitness coach who specializes in Bungee Fitness, a new and unique form of cardio exercise that is quickly gaining popularity among those looking for a fun and effective way to lose weight. Be sure to check out our Travel Blog for amazingly fun vacation ideas and tips! With free wifi, big screen TVs, massage chairs, and plenty of food and drink options, parents can feel comfortable bringing their little ones to Trampoline High for hours of bungee jumping thrills. How many calories can one burn in a Bungee Fitness session? And their expert instructors will make sure you stay safe while youre flying high. Lets get started today! And now, theres a new way to get fit in Orlando bungee fitness! For information regarding our accessibility policy, please review our Accessibility Policy. This website uses cookies to improve your experience while you navigate through the website. New Fitness Craze Comes to Orlando - PR Newswire This is because the bungee cords are not able to support more weight without becoming susceptible to damage. So, take a leap of faith and jump into heart-pounding fun this summer with these 8 Bungee Jumping Spots in Florida Youll Love Leaping From or check out other incredible vacation adventures in our Travel Blog! Pole Dancing Classes Get Fit with Levitate Bungee Fitness Studio in Tulsa! bittersweetstudios@gmail.com. If you have long hair, please be sure to have it tied back. Exciting things are headed your way soon! Bungee Fitness is a good workout! From running clubs to yoga studios, there are plenty of ways for residents to get their sweat on. The owner and instructor are amazingly hands on and make sure you have a personalized workout based on your skill level. However, its important to make sure that the space you choose is clear of any obstacles or hazards. Whether youre looking for a full body workout or just something fun and different, bungee fitness is the perfect way to break up your routine. YEARS IN BUSINESS (407) 930-2558. Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area. As you can see, there are plenty of great options here in Orlando when it comes to finding a studio that offers bungee fitness classes. Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! How to Burn Belly Fat Quickly and get Fit with these exercises? And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! My daughter has been a student here for a couple of years now. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! and dance for optimum results. 820 lake baldwin ln orlando, fl 32803 contact max@rockhardfitnessorlando.com We use cookies to analyze website traffic and optimize your website experience. To learn more about our Bungee Fitness classes, click here! With that in mind we offer personal training programs including TRX Coaching, functional strength training. Welcome to PHphysique Studio. Subtropical Storm Nicole formed and approaching east coast of Florida. We understand your desire to push further every day and the important role proper recovery and motivation have in your progress. For aerial and bungee classes: You should wear leggings at least long enough to cover the back of your knees & a fitted shirt that covers your armpits. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Mind and body were pushed to limits with a whimsical workout.. Plus, their talented and friendly instructors will make sure you stay safe while youre getting your sweat on! 2 | Treasure Coast Bungee Jump | Located conveniently inside Treasure Coast Square shopping center, this family-friendly bungee locale is so accessible you can squeeze in a quick thrill while running your errands! Classes - Sling Bungee Fitness This will give you the most bounce and flexibility. With its heart-pumping intensity and unique approach to exercise, its no wonder why this form of training has become so popular throughout the Sunshine State! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! If youre not used to working out, you may find bungee workouts too challenging. Plus, its incredibly fun to do; feeling the adrenaline rush as you perform flips or jump around is truly unique. Participants must be at least 16 years. Highly recommend and I will be coming back with friends for sure!! Everyone welcome. For assistance/questions about our booking software please check out our, Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Cold bottled water and energy drinks are available for purchase. In this blog, you will find tons of tips on Bungee Fitness. Learn More SLING Bungee Cords Find the right one for you today and start having some fun while getting fit! Join in the fun and let us give your workout a boost! BUNGEE BODY FITNESS LLC is an Active company incorporated on August 28, 2022 with the registered number L22000382481. Fitness group uses bungees to propel workout routine to new level Website Coupons Services. The Track in Destin, FL offers a traditional bungee jump from a 75-foot tower. We look forward to helping you achieve your personal fitness goals with our state-of-the-art bungee workout system. Went with a group of ladies in all different levels of fitness and ages. PHphysique Studio Bungee and Fitness Copyright document.write(new Date().getFullYear()) RowingMachinesavvy All Rights Reserved. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Look no further than bungee jumping in New Jersey. Last but not least, we have BungyPump USA. HOTWORX - Orlando, FL is a 24-hour infrared fitness studio & gym. Youll also find that bungee-assisted exercises are good for improving balance and coordination, while working your core and other muscles in fun new ways. Whether you are looking to improve your physical fitness or take your performance to the next level, Astro-Durance has everything you need for a comprehensive and effective bungee exercise program. Once a pastime reserved for members of the Dangerous Sports Club, bungee jumping is now an activity that the entire family can enjoy together. With that in mind PHphysique was the first studio in NC to offer bungee dance. Privacy Policy CA Privacy Policy | Accessibility Policy | Do Not Sell My Personal Information | Terms & Conditions. My daughter has learned so much in the year we have been going there and the best part is, I get to play, too! No bad vibes in bungee class! Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! Bungee fitness is a form of suspended exercise using cables and harnesses that allow participants to jump, swing, or flip in mid-air while doing various exercises. Yes. What Should I Wear for a Bungee Fitness Class? But generally one can expect to burn at least 500 800 calories in a 45 60 minutes class. No contracts. What are you looking for? WHERE: 12395 SW 130th Street #111, Miami, FL 33186 | WHO: 786-233-8381. Fitness | Boost Bungee | Deerfield Beach Creating resistance makes you work your core and adding . AntiGravity Orlando - Facebook While we understand this can be frustrating, this is done with your safety in mind as joining a class after warm up increases your risk of injury. As you get more comfortable with bungee fitness, you can try more difficult moves. WHERE: 3200 River Ranch Boulevard, River Ranch, FL 33867 | WHO: 863-692-1321, 10 Reasons Why These Westgate Orlando Resorts Properties are Better Than Ever. Bungee jumping just might be an adrenaline junkie's dream pastime activity - and one of the most hair-raising things to do in Orlando.Taking the ultimate plunge usually involves leaping from a great height while wearing a harness attached to a long elastic cord. HOTWORX offers members unlimited, 24-hour access to a variety of virtually instructed, infrared sauna workouts. No shoes required. The bungyPump USA doesnt just offer bungee workoutsthey invented them! There is no definitive answer to whether there is a weight limit for bungee fitness. Utilization of a bungee cord gives you endless possibilities, for exercise. If you are new to bungee fitness, start by doing some basic exercises and work your way up to more difficult moves. At a young age she started her dance training with The Dance Place, LTD in Waterford, MI before graduating from Western Michigan University with a BA in Fine Arts. old. Fuel your daily life, recover faster between workouts and achieve your goals with personalized nutrition coaching. The bungee workout can provide a number of benefits, including: The bungee workout is considered to be a safe fitness routine. Here are 10 of the best bungee fitness studios in the city: Orlando is a city that loves fitness! Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. The cords provide added resistance, high cardio, and muscle toning. . In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! As time passes by, it seems that we are living in a non-accepting and judgement filled society. The consent submitted will only be used for data processing originating from this website. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Experience Hot Yoga, Pilates, Barre, Cycle, HIIT workouts & more. This category only includes cookies that ensures basic functionalities and security features of the website. old. This class is split into two sections: In-harness cardio + out-of-harness strength training. #orlando #winterpark, Its us, hi. Their bungee class is a great way to get a full-body workout while having fun and letting off some steam. If you want to know more about our PHphysique, training and equipment we offer? Alegre Club - Alegre Club . But are they really effective? The short answer is no. Sling Bungee Home - Sling Bungee Fitness You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. You will feel like the strong sexy goddess you are! possibility. Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! With adrenaline pumping and heart pounding, you'll experience total weightlessness before eventually reaching the end of the cord's length, and bouncing happily back toward Earth. Studio K is an Orlando staple that offers a wide variety of group fitness classes, including several different types of aerial yoga, suspension trainingand bungee fitness! Such professionals and handled a large group in an organized, safety conscious, and fun manner. Discover Fitness Class Deals In and Near Orlando, FL and Save Up to 70% Off. Subscribe to our mailing list. . This new boutique style gym is revolutionizing fitness and bringing the fun back toworkouts. You also have the option to opt-out of these cookies. There are many benefits to these diverse classes; the base being focus on the core which helps in strengthening all muscles in the body and creates good form. The drop makes you feel like you are soaring through the sky like an eagle. Bungee workouts are becoming more and more popular. There are moves designed for first-timers. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Bungee jumping just might be the best way to get your heart rate up before a leisurely stroll through the botanical gardens. 8 Bungee Jumping Spots in Florida You'll Love Leaping From! All rides are based on points which is different than your average theme park. plus, its FUN! Do I need to take a Level 1 Intro to Bungee Class? Bungee Fitness is a good workout! Harness Up Fitness Our knowledgeable team is here to help you reach your goals! Bands, weights, ropes, and other equipment are available for any combination of functional training exercises and routines. Core and More Fitness LLC. Daniel oversees all shows & events held at the AntiGravity National Training Facility, and all local & out-of-town company performances. The answer is: it depends. All ages and fitness levels are welcome. DiBenedetto, Logan As a true Orlando owned and operated gym we love giving back to our community. We are creating a community of people who want to build eachother up, not tear eachother down. Have a look at our courses to either become a bungee fitness instructor or have your very Loved it!! Bungee swing workouts typically involve movements like squats, lunges, and jumps, but they can also include dance-inspired choreography for a fun and energizing workout. What Should I Wear for a Bungee Fitness Class? Find 281 listings related to Bungee in Orlando on YP.com. Bungee fitness is a new, innovative workout that is gaining in popularity. Address: 1025 Santa Barbara Blvd Unit 9, Cape Coral, FL 33991, United States. With over 200 unique classes per month, youll find getting fit is Great instructors with a great location. The teacher was very knowledgeable and patient teaching the students proper form and safety yet pushing them to try their best. Patty is always so kind and welcoming and adjusts the workouts to fit your needs. One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. (c) Bungee QC - Fitness Gym Illinois, US 2023, link to Bungee Jumping in New Jersey Top Places and Guide for Adventure Seekers, link to Fitness SF Oakland: Your Golden Ticket to a Healthier You in the Bay Area, You many not participate if you are pregnant or have done any recent surgeries. Heather Dodt founded AntiGravitys aerial school at the National Training Facility in 2012 with guidance from Daniel Stover, establishing herself as Co-Owner & Program Director. For those who do not have access to our facility, we offer online programs and virtual bungee training, as well as special packages such as the VIP Bungee Experience that includes private coaching, personalized workouts plans, and exclusive access to Astro-Durances online library of bungee workout videos. Taking the leap or not? This high-intensity workout is a great way to blast away calories and tone your body. The good news is that you dont need a lot of space for a bungee workout. Enjoy, Stay Fit & Stay Healthy! Westgate River Ranch Resort & Rodeo is the only place in Florida where you can spend the night in a luxury Glamping tent or private Conestoga Wagon, then wake up to grazing buffalo and a plethora of activity options that range from horseback riding to you guessed it bungee jumping! Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Bungee fitness is a great workout for all fitness levels. How many calories can one burn in a Bungee Fitness session? Bungee workouts can be a great way to burn calories and tone your body, but theyre not for everyone. Bring a sweat towel and prepare to get sweaty . Since then, bungee jumping has risen to new heights, becoming a popular (and safe) activity all around the world. Other classes of Bungee Fitness in Orlando: Lets get those bungee booked and have a great week!!! Creating resistance makes you work your core and adding cardio We also provide partner classes for those who want to get fit together with a friend or loved one. You will not be allowed to take class and no refund will be given. Come 'hang out' at AntiGravity tonight! We specialize in weight & strength training, athletic performance training, weight loss, mobility and corrective exercise. PLEASE NOTE OUR STUDIO POLICY IS NO REFUNDS, STUDIO CREDIT ONLY! 8. You can find a list of local bungee workout classes on the ClassPass website. If you are just starting out, you can do basic exercises that are easy to follow. Utilization of a bungee cord gives you endless possibilities, for exercise. Complimentary, freshly brewed coffee is available all day. 450296165162269 top of page. Questions? With locations throughout the state, from Miami to Tampa, Orlando to Fort Lauderdale, bungee fitness has something for everyone. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Our Executive Team DANIEL STOVER AntiGravity NTF Co-Owner and Artistic Director A silent trainer video is displayed on a monitor with various routines for recommended use of the FX Zone. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Thanks for submitting! Check our schedule for Community Sweats - 100% of donations go directly to the organization we are sponsoring. Appropriate attire must be worn during your class. Youll be strapped into a harness with bungee cords and led through a series of exercises that are both high energy and low impact. Sign up for our newsletter and check-in to great offers, secret stuff, and special events. If youre working out at home, your best bet is to use a room with hardwood or tile flooring. If youre using a gym or other public space, make sure to check the size and layout of the room before you start your workout. Contact us today at (239) 574-4291 to book a Bungee Package or for private and partner training. If you prefer staying a bit closer to the ground try their trampoline park! After completing her certification in Bungee Fitness, She started host classes to students of all levels. If you are looking for a high-intensity workout that is good for beginners, bungee fitness may be a great option. Classes are available throughout the week as well as a FREE Bungee Fundamentals class on the 1st and 3rd Saturday of every month. (No Exceptions!). Plans & Pricing. Your individualized bungee cords provide both resistance to movement and buoyancy for a calorie-scorching cardio workout. Chewing gum is not permitted during class. info@boostbungee.com. So whether youre looking to relax with some hot yoga or get your heart pumping with some cardio-intensive aerial workouts, Orlando Hot Yoga and Pilates has got you covered. But generally one can expect to burn at least 500 - 800 calories in a 45 - 60 minutes class. A post shared by Treasure Coast Bungee Jump (@tcbungee). Participants between ages of 13 16 must be accompanied by an adult/parent. The popularity of bungee fitness is on the rise, with people of all ages and fitness levels giving it a try. House of Sweat offers the best and most affordable personal training in Orlando, hands down. 4 | Old Town USA | Right in the heart of Kissimmee and located less than 3 miles from Walt Disney World Resort, Old Town USA is your one stop spot for thrills in Central Florida! Even with all there is to do in Florida, from the theme parks to the beaches, its time you add bungee jumping to your must-do list. Please call or visit the respective website for the most up-to-date offerings and details. We're looking forward to working with Your vacation awaits! Please register for class online through the MindBody system.You must create an account to be able to register for classes. Whether youre looking for an intense full body workout or just something thats fun and different, bungee fitness has something for everyone. If youre looking to lose weight or get in shape, bungee fitness is definitely a workout worth trying. They also offer the SkyDrop the longest and fastest drop ride in the world. FOX 35 Orlando WINTER GARDEN, FLa. (FOX 35 WOFL) - Dynamite Fitness, a boutique gym in Winter Garden, is using Bungee Fitness to propel students to a new level of fitness. Jones, Make your next Monday this Monday. Enjoy, Stay Fit & Stay Healthy! We had so much fun. while wearing a climbing harness attached to a bungee cord. Bungee Fitness - Bittersweet Studios If youre not sure you can get yourself to jump, this experience allows you to sit safely in a seat that slowly ascends over 600 feet in the air, before plummeting back down to earth at almost 100mph. Dancing is, by and large, a social activity. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. Alternately, join TRX certified trainers for TRX; a full body workout system that utilizes special equipment and techniques developed by a former U.S. Navy SEAL. Our Certified Personal Trainers are committed to helping you stay on track throughout HOTWORX workouts are unlike anything you have ever tried. Dont forget we will be, We catch ourselves saying whooaa yeea, Yesterdays lift brought all the toughness, Time to move your body, dont you think, As we get closer to Friday discipline becomes grea, AND THATS A PR! The Astro-Durance Total Body Bungee Fitness System is a revolutionary and life-changing training tool that provides a huge variety of bungee workout plans that are suitable for every level of fitness, from beginners to professionals. In our 35-minute . Jewelry (including all rings) is not allowed to be worn on ankles, fingers, or wrists. then its time to get in touch with us. We strive to create a memorable fitness experience for each guest in our community! What can you expect in a bungee workout class? You may also want to invest in protective gear such as knee pads or a helmet if you plan on doing more extreme stunts with your workouts. Dynamite Fitness is the first and only studio in Orlando offering Bungee Fitness. Late students are not eligible to reschedule their class. Their operators are available to teach you acrobatic bungee skills like single, double, and triple front or back flips. If youre looking to add some excitement to your workout routine. They offer introduction classes as well as more advanced classes so you can progress at your own pace. Their classes are perfect for anyone who wants to try something new and exciting, and their helpful instructors will make sure you stay safe while youre exploring your wild side, Zero Gravity Fitness is a unique gym that offers anti-gravity yoga, suspension training, and yes, even bungee fitness classes! Be, Take a peek inside, like what you see? Please see the What To Wear section. Their introductory bungee class is perfect for beginners, and their experts will help you feel comfortable and confident as you take your first steps (or leaps!) What an impactful and positive change coming here has made in my life. If you like to keep it low and zen, then try "Aerial Yoga Flex"a twist on traditional yoga that focuses on strengthening and flexibility. These cookies will be stored in your browser only with your consent. Were here to change the game in this industry, nationwide! What is bungee fitness you ask? Whether you are a beginner or an expert in the gym, Dynamite Fitness has something for you. No matter what your budget or schedule may be, theres sure to be a studio thats right for you. Ready to add some bounce to your workout routine? Jacksonville, FL 32216 Dynamite Fitness' focus is creating a workout environment that allows you to let go and be free. You will spend time getting comfortable in the harness and learning to trust the bungee.